10 Things about Dementia you need to know
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10 Health Benefits of Vitamin D
Here are ten health benefits of vitamin D: Follow us to know the best sources of Vitamin D to use in nurturing your health.
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10 Reasons You May have Money Wounds
“Money wounds” generally refer to emotional or psychological issues related to money that can impact an individual’s financial well-being and decision-making. These wounds can be shaped by various factors, and their causes are often complex and interconnected. Here are ten common causes: Childhood Experiences Early experiences with money in childhood can significantly influence one’s
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The Power of Self Awareness
The ability to focus on how my actions, thoughts and emotions align or do not align with my internal standards is referred to as self-awareness. Self-awareness helps me to accurately interpret my actions, feeling and thoughts objectively. Without self-awareness, self-assessment in personal growth and development becomes a challenge. This is because I become dependent on
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Importance of Mental Health Care
World Health Organization (WHO) defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”. Mental health comprises how a person thinks, feels and behaves. These three components of mental health are determined partly by biological factors such as genes and brain chemistry which a
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