In Greek, trauma means, “to harm, to damage”. According to Trauma Healing Institute, trauma is a wound of the heart which happens when one is overwhelmed with intense fear, helplessness or horror. Like the physical wound, the wound of the heart needs to be treated with care as it is painful. Trauma is often the […]
Trauma Informed Care Read More »
You may have heard it said that a problem shared is a problem solved. What you may not know is how all this works in your mind and heart. When you suffer, you try to make sense of life and of who God is. That is why you may have found yourself asking whether God
Why Sharing Your Emotional Burdens Helps Read More »
Suffering makes one lose their sense of self as well as the meaning of life. When someone goes through one too many painful experiences, we think that he has done something wrong. This does not help when the sufferer has no idea what that bad thing could be. This has been the position for ages
Three Reasons Why Good People Suffer Read More »
[wpecpp name=”Grief and Wellness Coaching” price=”9.99″ align=”left”] Have you lost someone or something you valued? This may have left you with such feelings as: Angry….. Angry with yourself for not stopping the loss, Angry with others for not stopping the loss or coming to your help when you are experiencing all the pain. Angry with
How Can We Grief in a Way that Brings Wellness? Read More »
Forgiveness is a hard concept to define and even harder to apply. For this purpose, we propose that it is a life skill of letting go of an offence. Being a life skill, it can be learned. From a spiritual perspective, forgiveness is extending the grace that has been extended to each believer through the
Importance of Forgiveness in Spiritual and Emotional Healing Read More »
